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All EP Techniques are based on the realization that the body actually has an energy system and that the most fundamental cause of physical or emotional disease is located within that system. From the point of view of Energy Psychology, painful physical, emotional and spiritual symptoms are the result of a disruption in the body's energy systems. When the disruption is corrected, symptoms will be replaced by healthy functioning. Although we may not like the idea that we're still being affected by past hurts and negative programming, nevertheless, we are. When we feel overwhelmed by circumstances, or become enraged by the way we are being treated, when we react with fear, anger, anxiety, etc., now, in the present, it's almost always due to old outdated energy patterns which have been triggered.
These traumas and pains from earlier years led us to come to certain conclusions about the world, and to form certain beliefs about ourselves and other people. We carry these thought patterns (or thought fields) around, deep inside, where they continue to influence the way we feel, the way we interpret events, and the way we react. These core beliefs, fears, and doubts operate unconsciously, attracting people, conditions, and circumstances to us which correspond to them. Thus, our lives become a direct mirror of our internal state.
These Energy Psychology techniques work by tapping, rubbing, or holding certain acupuncture points and other bioenergetic centers in the human vibrational field. By accessing the meridians, the lines of energy which run through the body/mind system, you release the original programming or energy pattern. As you tap away layer upon layer of unproductive feelings you can clear away a lifetime of anguish. As the original energy patterns are dissolved, a shift occurs, you are freed from the past, and new energies begin to flow.
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